Consistently recognized for excellence in pediatrics, IM&PC (Internal Medicine & Pediatric Clinic) strives to make our patients feel comfortable and safe while we […]Read More
For years, doctors have told their patients to keep their “bad cholesterol” low and their “good cholesterol” high. But what are the differences between good and bad cholesterol, and why is each important? In this blog, the friendly health specialists at Internal Medicine & Pediatric Clinic in New Albany, Mississippi, explain the differences.
Cholesterol is a waxy substance that your body produces naturally. Your body needs it to produce hormones, such as testosterone and estrogen, and it allows you to make vitamin D from sunlight.
Cholesterol moves through your blood on proteins called lipoproteins. There are two types of lipoproteins that carry cholesterol throughout your body:
It’s important to note that LDL cholesterol isn’t inherently bad. LDL cholesterol plays a vital role in your health by transporting fat to your cells to give them energy.
However, a variety of factors can cause LDL molecules to oxidize, which can make them stick to the walls of your arteries. When enough of these oxidized LDL molecules accumulate in your arteries, your arteries will narrow. Narrowing arteries can lead to heart disease and stroke.
Some risk factors that may increase the oxidation of LDL molecules include:
The best way to keep your LDL cholesterol low is to maintain an active and healthy lifestyle and to eat foods high in antioxidants.
HDL cholesterol absorbs other cholesterol types and takes them back to your liver, where they’re broken down and removed from your body.
You can improve your HDL levels with:
Unfortunately, you can’t figure out your cholesterol by looking in the mirror or having your blood pressure checked at a grocery store. A doctor will need to order a cholesterol test. However, looking at your cholesterol levels won’t tell the whole story about your health.
At Internal Medicine & Pediatric Clinic, you can speak with an experienced doctor who can walk you through the results of your test. If your bad cholesterol is high or if your good cholesterol is low, your doctor can help you make the lifestyle changes needed to achieve better health. And if that isn’t enough, your doctor can also prescribe medication.
To learn more about maintaining healthy levels of cholesterol, book an appointment online or over the phone with Internal Medicine & Pediatric Clinic today.
The staff are super nice and make u feel welcome. We seen Jamie Robinson and she is amazing! Could not ask for a better place to take my babies they are in good hands here!
I love the people were very respectful for my wife.
Rob is smart and quick! He takes really good care of my family!!!